In an industry that is generally dominated by big business and high-powered salesmen (who generally have little concern for anything other than the bottom-line), I have managed to successfully change lives through an intimate, passionate approach to my clients' concerns and needs, varied as they might be.  Whether this is your first fitness endeavor or you are a seasoned athlete I can assure you that you will be treated with the utmost professionalism and not just be another cash-cow headed down the cookie-cutter assembly line. I am sincerely committed and personally invested in helping you achieve your goals.

I am currently certified by the International Sports Sciences Association as both a Personal Trainer and as a Certified Strength and Conditioning Coach and offer over a decade of experience both training and teaching Mixed Martial Arts and Boxing.

Village Fitness Systems is a small training business owned and operated by me, Mark Patock.  

I chose the business's name because the concept of a “Village”  clearly expresses how I've come to see the community of relationships that I've developed with my clients. Not only have I been fortunate enough to be a part of their various fitness journeys but I've also developed close personal bonds with many of them, based on a mutual appreciation of each others interests beyond the realm of fitness.